What does a typical physical therapy treatment plan include at Orthopaedic Team Physical Therapy?

The typical physical therapy treatment plan at Orthopaedic Team Physical Therapy includes:

• Hands-On Techniques:

  Whenever possible, typical physical therapy treatments include a hands-on approach, utilizing manual joint range of motion, stretching, soft tissue work, and joint mobilization. These techniques significantly improve flexibility, reduce pain, and enhance overall movement.

• Personalized Therapeutic Exercises:

  We specifically prescribe therapeutic exercises and activities tailored to your unique diagnosis and personal goals. Consequently, our therapists create a customized plan to ensure you achieve the best possible outcomes.

• Joint Mobilization:

  For most patients, the typical physical therapy treatment includes joint mobilization. That’s because joint mobilization helps restore normal movement patterns, reduce pain, and increase joint function. Moreover, this technique is particularly beneficial for patients experiencing stiffness or restricted movement.

• Exercise and Activity Determination:

  Our experienced therapists conduct a thorough assessment to understand your specific needs and goals. Based on this evaluation, we develop a personalized exercise and activity plan designed to address your individual condition and promote optimal recovery.

• Home Exercise Program:

  We provide detailed instructions and support to help you perform your prescribed exercises at home. Therefore, consistent practice of these exercises is essential for your recovery and overall progress.

• Progress Monitoring:

  We continuously monitor your progress and make adjustments to your treatment plan as needed. Ultimately, our goal is to ensure that you are on track to achieve your personal goals and that your treatment remains effective and beneficial.